LESSON PLAN:
Theoretical lesson (10 minutes on the sand):
Introduction to surfing: general concepts about the sea, safety and wave behavior.
Explanation of equipment: how to use it correctly (board, leash, lycra).
Basic surfing techniques: positioning on the board, how to stand up and balance.
Practical lesson (50 minutes in the water):
Warm-up: Stretching and preparation for entering the water (5-10 minutes).
Training in the sea:
Practice paddling and position on the board.
Trying to stand up and catch the first waves.
Tips on how to improve posture and technique during waves.
OUR SPACES
Tent on the sand: Meeting point for the theory lesson and support during the activity.
Equipment rack: Located on the pousada's deck, with boards and accessories available.
Book your spot now and enjoy this amazing experience!
Starting point: ADDRESS - location.Description, Buzios, Brazil - (Longitude: 0.000000, Latitude: 0.000000)
Ending point: Same - Same as Starting Point
Inclusions:
- Surf board
- Equipment
- Bilingual guide
Exclusions:
Important Info:
Please make sure you answer all the mandatory questions during the booking process.
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