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Fun Things to do in Laval

Quebec

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city guide

Laval, city, seat of Laval region, southern Quebec province, Canada. It occupies the whole of _le J̩sus (Jesus Island), just north of _le de Montr̩al from which it is separated to the south by the Rivi̬re des Prairies and from the mainland to the north by the Rivi̬re des Mille _les; both rivers are extensions of the Ottawa, which flows into the St. Lawrence below Montreal city. _le J̩sus, 20 miles (32 km) long by 8 miles (13 km) wide, with an area of 95 square miles (246 square km), was first settled in 1681. In 1699 it was granted to the Society of Jesus, and named for Fran̤ois de Montmorency Laval, the first Roman Catholic bishop of Canada. By 1702 a parish known as Saint-Fran̤ois de Sales was established.

Development of Montreal suburban communities on the island was relatively slow until the post-World War II years. In 1959, because of industrialization and urban growth, the Interurban Corporation of _le J̩sus was formed. In 1965 the city of Laval was created by merging the islands cities of Chomedey, Duvernay, Laval-des-Rapides, Laval Ouest, Pont-Viau, Sainte-Rose, and the towns of Auteuil, Fabreville, _les-Laval, Laval-sur-le-Lac, Sainte-Doroth̩e, Saint-Fran̤ois, Saint-Vincent-de-Paul, and Vimont.

About

Best time to go

Laval experiences extreme seasonal variation in monthly snowfall. The snowy period of the year lasts for 6.0 months, from October 26 to April 25, with a sliding 31-day snowfall of at least 1.0 inches. The month with the most snow in Laval is December, with an average snowfall of 12.6 inches.

Weather

Fun city facts and activities

    1. Ride in a spaceship
    The Cosmodome is home to one of five of the worlds space camps; Space Camp Canada. It is also home to the Space Science Centre.
    Children between the ages of 9 and 15 can enrol in space camp and will actually get the chance to ride in a spaceship; a simulated one. Space Camp Canada also has other activities to get the kids ready for outer space.
    The Space Science Centre is great for everyone, especially those interested in space. It has a life-sized space shuttle cockpit on display, as well as a real lunar rock.

    2. Visit a park
    Centre de la nature is an outstanding 50 hectare park that is open throughout the entire year. It is a fantastic place for nature lovers or anyone that wants to spend some time surrounded by natural beauty.
    This is the largest park in Laval, which was built on an old quarry. Its stunning gardens were created in 1984, though since then they have expanded and today there are numerous new gardens at the park.
    In addition to gardens, Centre de la nature is also home to numerous farm animals. It also offers activities all year, including hiking, tobogganing, skating, picnicking, fishing and cross-country skiing.

    3. Go skydiving, indoors
    Get your adrenaline pumping at SkyVenture Montreal; an indoor skydiving centre. It is a safe way to skydive without having to get on a plane and jump out into the open sky.
    SkyVenture Montreal houses a glass panelled wind tunnel that compresses air and sends wind from 50 km/h to 300 km/h. This is enough wind to allow you to float in the chamber, as if you were free-falling in the sky.
    A great thing about this place is that it can even accommodate those with reduced mobility. There are also no weight restrictions, so no matter how large you are you can have a go at indoor skydiving.

    4. Pick vegetables and berries
    From June to October you can pick fresh vegetables and berries at Sauriol Farm. The farm is family owned and operated, and has been for the past 4 generations.
    Visit the farm and pick berries, tomatoes, eggplants, onions and sweet peppers. What you pick depends on the month that you visit.
    If self-picking doesnt appeal to you, there is also a market onsite where you can get fresh seasonal fruits and vegetables, freshly baked bread, maple syrup, fresh cheese and various other food items.

    5. Enjoy the outdoors
    The Parc de la Rivi̬re-des-Mille-_les is the perfect place to escape the city centre and enjoy the outdoors. The park is a natural oasis, home to lots of flora and fauna native to the area.
    Within the park is a 155-kilometre trail that will lead you through forest and marshes. The trail extends all the way from the Ottawa River region to the Lanaudi̬re region, passing through Parc de la Rivi̬re-des-Mille-_les along the way.
    The park can be visited year-round, with plenty of activities being offered. If you visit in the summer, you can go boating, fishing, paddling and hiking. Come in the winter and enjoy ice skating, Nordic skiing, snowshoeing and tobogganing.

    6. Head to a festival
    There are a number of great annual festivals and events in Laval that happen throughout the year. These are mostly cultural events, although there are also a few that focus on family and even the environment.
    One of the most popular is the Mondial Loto-Qu̩bec de Laval, which is a summer music festival that focuses predominately on choir music. Recently the festival also started bringing in other types of musicians, including Aerosmith and Sarah McLachlan.
    Other big events in Laval include F̻te nationale du Qu̩bec and F̻te de la famille. Laval also participates in Earth Day.

    7. Go shopping
    There are a few major shopping malls in Laval, with the largest being Carrefour Laval. This is actually the largest mall in the Montreal area, having over 300 shops that are spread across one level.
    Centre Laval is another large shopping mall, though it is only half the size of Carrefour Laval. This mall has around 150 shops and services spread across 65,000 square metres.
    For a more local experience, head to March̩ public 440. This is a public market that sells high quality fresh food as well as cooked gourmet meals. There is even a fabulous wine shop onsite.

    8. Listen to music
    The LOrchestre symphonique de Laval (OSL) is the best place to do this. The orchestra has been running since 1984 and is led by one of Canadas leading conductors; Alain Trudel.
    There are 53 musicians in the orchestra, as well as a resident composer. Together, some beautiful music is played that can be heard throughout the year.
    Other concerts and performances are also held at LOrchestre symphonique de Laval. Tickets can be purchased online or at the box office.

    9. Head to a golf course
    If golfing is your thing you will not be bored in Laval. There are a few golf courses in the city that are great for any avid golfer.
    Sainte-Rose Golf Club is a lovely 18-hole course that also has a practice green and offers equipment rental. The Saint-Fran̤ois Golf Club boasts two 18-hole courses set amongst trees, flowers and man-made lakes.
    The private Club Laval-sur-le-Lac is a prestigious club that was designed by Willie Park Jr. If you cant get in, head to Le Cardinal Golf Club.

    10. Jump on a trampoline
    iSaute is a 7,000 square metre warehouse that has been converted into a massive trampoline centre. It is an extreme centre that is fun for everyone, but especially great if you are visiting Laval with the kids. It even has a special area just for toddlers.
    There are a number of different trampolines here, as well as activities played within them. You can just jump around during its open jump times, or you can play dodgeball, ski or try a bounceboard.
    If you are a night owl, visit iSaute on a Friday or Saturday night and jump with the lights turned down, while lasers and black lights light up the space.

    11. Learn about the importance of water
    The Centre dinterpr̩tation de leau (C.I.EAU) is a centre dedicated to teaching people about the importance of water. It does this through exhibits and activities that are aimed to appeal to all ages, even kids.
    Exhibits at the centre show you how water travels from the rivers to the taps of the city, including the purification process. It also hosts special programs, like taking people to visit the purification plants.
    The Centre dinterpr̩tation de leau is open to the public all year. Guided tours last 90-minutes, but you can also explore the centre on your own.

    12. Taste Wine
    The Ch̢teau Taillefer Lafon vineyard is one of Quebecs largest vineyard. It is also the first one to be authorised to use Ch̢teau in its name.
    Take a tour of the beautiful vineyard and taste some of its most distinctive wines. Finish the tour off by purchasing a bottle to take home with you.
    Ch̢teau Taillefer Lafon produces white, ros̩ and red wines, as well as sparkling and fortified white wine. It also makes a fantastic ice cider.

    13. Fly on a trapeze
    Trap̬ze Le Voltigeur is a fun and safe place to spend an afternoon flying on a trapeze. It is one of the largest trapeze centres in the country, with courses being offered every day.
    Make a reservation and then head to the Trap̬ze Le Voltigeur and learn this fun and exciting art form. Instructors are extremely experienced and ensure your safety at all times.
    You will spend 2 hours learning and flying through the air on a trapeze. Afterwards, you can relax in the lounge.

    14. Be a pilot for a day
    The extremely realistic Aerosim Experience is a flight simulator equipped with the latest technology. It is a truly unforgettable experience, as you get the chance to be a pilot for a day.
    There are over 24,000 destinations that you can fly to in the simulator, which features a full-scale replica of a real cockpit. Fly a Boeing 737-800 NG to the destination of your choice.
    If you would prefer to be a jet pilot, try the F16 Fighting Falcon. Two pilots can do this together, going on a mission somewhere in the world.

    15. Go to church
    Just to the north of Laval in Saint-Eustache is the Church of Saint-Eustache. This is one of the most famous churches in the Montreal region.
    The Roman Catholic church dates back to 1783 and today is both a heritage building and a national heritage site. The original church was burnt during the rebellion, but was restored in 1850.
    It is known not only because of the Battle of Saint-Eustache, but also for its phenomenal acoustics. In fact, the Orchester Symphonique de Montr̩al often uses the church as a recording studio.

City facts

Neighborhoods to explore

    Chomedey
    Duvernay
    Auteuil
    Saint-Francois
    Vimont
    Pont Viau
    Fabreville
    West Laval
Neighborhoods

Restaurants
Food Specialties

    Oregon Bar A Vin
    Why you should go: Oregon Bar A Vin is an airy and lush contemporary space serving mouth-watering creative dishes. This is a true gem in the heart of St-Rose, Laval's North-end. The perfect spot for a Friday date night for two, or a small group of friends.

    Trattoria Bellamore
    Why you should go: Rustic and comforting Italian dishes in a casual setting, this is the spot to get your traditional risottos and fettucini in Laval.

    Le Coloc
    Why you should go: Le Coloc is one part cocktail bar, one part restaurant, and one part club. It's a great spot in Laval for dinner and drinks. If you feel like staying until 3AM, you can do that too.

    George's Deli
    Why you should go: This family-run Laval deli serves-up classic diner food but specializes in one thing - delectable cuts of warm and spiced smoked meat. Yummy.

    Torii Sushi
    Why you should go: This Laval spot serves beautifully presented contemporary sushi and Japanese dishes in a warm and trendy atmosphere. Great spot for a special date for two.

    Restaurant A L'imparfait
    Why you should go: This Laval bistro serves-up classic bistro dishes in a warm and charming environment. If you're looking to share a special meal in the area, this is one of the best options.

    Restaurant Tandoori Palace
    Why you should go: If you're looking for a casual and inexpensive eats spot, this is it. This is the place for classic family-style Indian cuisine in Laval.

    Table 51
    Why you should go: This Carrefour-Laval restaurant is one part bar, one part restaurant - or both - depending on what your needs for the night are. It's a big space and perfect for that birthday dinner or special occasion for a big group of friends.

    Restaurant Chez Gerard
    Why you should go: When your grease craving hits hard, look no further than family-run Laval staple greasy spot Restaurant Chez Gerard.

    Boucher Double
    Why you should go: If you're looking for something a little trendier and modern in Laval, and you love steak - this is your spot. Boucher Double serves up steakhouse specials in trendy ambiance, perfect for a dinner date for two.

    Pizzeria Bottega Laval
    Why you should go: Classic wood oven pizza and fresh pasta in a casual and laid-back atmosphere is what you will find at Pizzeria Bottega in Laval. Because who doesn't love a freshly made pizza?

    Restaurant Le Mitoyen
    Why you should go: For an elevated and slightly more refined dining experience in Laval, a trip to Le Mitoyen is suggested. They serve up some beautiful classic French-inspired bistro dishes. Perfect for a romantic dinner for two.

    Beroya
    Why you should go: If a sea of fresh and vibrant family-style Syrian food sounds good to you, then pay a visit to Beroya in Laval. The portions are generous and the price is always fair. The more the merrier.

    Le Boating Club
    Why you should go: Boating Club is half club, half restaurant -or wherever the night brings you. Serving comfort bar-style food and inventive cocktails, this is a great spot for a Friday night date for two, or a birthday celebration with group of friends.

    Christina's Cuisine
    Why you should go: Warm and inviting family-run restaurant Christina's Cuisine is the place to go when your graving some fresh Mediterranean food. Even better if you bring the whole family along, family-style dining is encouraged.

    Restaurant Grigio
    Why you should go: Classic and simple Italian dishes are what you can expect at restaurant Grigio in Chomedy. The airy and open space is perfect for hosting a large group of friends for a special occasion.

    Pho 28
    Why you should go: Vietnamese food is abundant in Laval, but Pho 28 is one that stands out. It's all about the food here, the environment is casual and low-maintenance. And clearly, the price is always going to be nice.

    57 Cals
    Why you should go: With so many vegan restaurants popping up in Montreal, this is surprisingly one of the only Vegan spots in Laval. Also, serving Mediterranean-style items like falafel and hummus, this is perfect if you're looking for a light meal at at good price.

    Restaurant Falafel Freiha
    Why you should go: Some call the Falafel from Freiha the best falafel in Laval - it's all about the food here, the place itself is not much to look at, but the falafel will leave a lasting impression.

    Riaz Kabab
    Why you should go: Riaz Kabab serves up some succulent grilled meat in a casual and family-style environment. Perfect for a lunch or dinner with a big group of extra-hungry friends of family.

    Sukho Thai
    Why you should go: A large space in Promenade Centropolis that is perfect for drinks, dinner - or both. The lively environment is great for a intimate dinner or a couple cocktails with friends.

    Restaurant Amato
    Why you should go: Restaurant Amato is an intimate Italian restaurant in Laval. Serving up classic rustic Italian dishes, this spot is perfect if your looking to have an intimate dinner with someone special.

    Restaurant Soya
    Why you should go: Restaurant Soya is perfect for when you're craving Asian food - of any kind - they have quite a mix available. The large space space is perfect for accommodating big groups of people, so it's perfect for a birthday or any other similar occasion.

    Brasserie La Reserve
    Why you should go: Brasserie La Reserve a big open and lively steakhouse / restaurant that's perfect for a Friday night dinner with friends. The kind that will most definitely turn into late-night drinks.



Restaurants
Events

Laval Offbeat activities

Free or cheap things to do

1. Go to a Paint and Sip: Paint and sip classes are a great way to get creative and learn something new.

2. Visit Cosmod̫me: Cosmod̫me is a science centre and interactive space museum with a unique view of the universe.

3. Visit a Local Farmers Market: Laval boasts a variety of local farmers markets where you can find fresh, local produce, as well as a variety of artisanal products.

4. Go to a Quirky Bar: Laval has a number of bars with unique themes and activities such as karaoke, trivia nights, and live music.

5. Take a Tour of the Laval Suburbs: Explore the old-world charm of Lavals suburbs and learn about the citys history and culture.

6. Visit a Board Game Caf̩: Board game cafes are a great way to spend an evening with friends and family.

Offbeat activites
Kid friendly

Fun things to do in with kids

Free or cheap things to do

1. Ride in a spaceship
The Cosmodome is home to one of five of the worlds space camps; Space Camp Canada. It is also home to the Space Science Centre.
Children between the ages of 9 and 15 can enrol in space camp and will actually get the chance to ride in a spaceship; a simulated one. Space Camp Canada also has other activities to get the kids ready for outer space.
The Space Science Centre is great for everyone, especially those interested in space. It has a life-sized space shuttle cockpit on display, as well as a real lunar rock.

2. Visit a park
Centre de la nature is an outstanding 50 hectare park that is open throughout the entire year. It is a fantastic place for nature lovers or anyone that wants to spend some time surrounded by natural beauty.
This is the largest park in Laval, which was built on an old quarry. Its stunning gardens were created in 1984, though since then they have expanded and today there are numerous new gardens at the park.
In addition to gardens, Centre de la nature is also home to numerous farm animals. It also offers activities all year, including hiking, tobogganing, skating, picnicking, fishing and cross-country skiing.

3. Go skydiving, indoors
Get your adrenaline pumping at SkyVenture Montreal; an indoor skydiving centre. It is a safe way to skydive without having to get on a plane and jump out into the open sky.
SkyVenture Montreal houses a glass panelled wind tunnel that compresses air and sends wind from 50 km/h to 300 km/h. This is enough wind to allow you to float in the chamber, as if you were free-falling in the sky.
A great thing about this place is that it can even accommodate those with reduced mobility. There are also no weight restrictions, so no matter how large you are you can have a go at indoor skydiving.

4. Pick vegetables and berries
From June to October you can pick fresh vegetables and berries at Sauriol Farm. The farm is family owned and operated, and has been for the past 4 generations.
Visit the farm and pick berries, tomatoes, eggplants, onions and sweet peppers. What you pick depends on the month that you visit.
If self-picking doesnt appeal to you, there is also a market onsite where you can get fresh seasonal fruits and vegetables, freshly baked bread, maple syrup, fresh cheese and various other food items.

5. Enjoy the outdoors
The Parc de la Rivi̬re-des-Mille-_les is the perfect place to escape the city centre and enjoy the outdoors. The park is a natural oasis, home to lots of flora and fauna native to the area.
Within the park is a 155-kilometre trail that will lead you through forest and marshes. The trail extends all the way from the Ottawa River region to the Lanaudi̬re region, passing through Parc de la Rivi̬re-des-Mille-_les along the way.
The park can be visited year-round, with plenty of activities being offered. If you visit in the summer, you can go boating, fishing, paddling and hiking. Come in the winter and enjoy ice skating, Nordic skiing, snowshoeing and tobogganing.

6. Head to a festival
There are a number of great annual festivals and events in Laval that happen throughout the year. These are mostly cultural events, although there are also a few that focus on family and even the environment.
One of the most popular is the Mondial Loto-Qu̩bec de Laval, which is a summer music festival that focuses predominately on choir music. Recently the festival also started bringing in other types of musicians, including Aerosmith and Sarah McLachlan.
Other big events in Laval include F̻te nationale du Qu̩bec and F̻te de la famille. Laval also participates in Earth Day.

7. Go shopping
There are a few major shopping malls in Laval, with the largest being Carrefour Laval. This is actually the largest mall in the Montreal area, having over 300 shops that are spread across one level.
Centre Laval is another large shopping mall, though it is only half the size of Carrefour Laval. This mall has around 150 shops and services spread across 65,000 square metres.
For a more local experience, head to March̩ public 440. This is a public market that sells high quality fresh food as well as cooked gourmet meals. There is even a fabulous wine shop onsite.

8. Listen to music
The LOrchestre symphonique de Laval (OSL) is the best place to do this. The orchestra has been running since 1984 and is led by one of Canadas leading conductors; Alain Trudel.
There are 53 musicians in the orchestra, as well as a resident composer. Together, some beautiful music is played that can be heard throughout the year.
Other concerts and performances are also held at LOrchestre symphonique de Laval. Tickets can be purchased online or at the box office.

9. Head to a golf course
If golfing is your thing you will not be bored in Laval. There are a few golf courses in the city that are great for any avid golfer.
Sainte-Rose Golf Club is a lovely 18-hole course that also has a practice green and offers equipment rental. The Saint-Fran̤ois Golf Club boasts two 18-hole courses set amongst trees, flowers and man-made lakes.
The private Club Laval-sur-le-Lac is a prestigious club that was designed by Willie Park Jr. If you cant get in, head to Le Cardinal Golf Club.

10. Jump on a trampoline
iSaute is a 7,000 square metre warehouse that has been converted into a massive trampoline centre. It is an extreme centre that is fun for everyone, but especially great if you are visiting Laval with the kids. It even has a special area just for toddlers.
There are a number of different trampolines here, as well as activities played within them. You can just jump around during its open jump times, or you can play dodgeball, ski or try a bounceboard.
If you are a night owl, visit iSaute on a Friday or Saturday night and jump with the lights turned down, while lasers and black lights light up the space.

11. Learn about the importance of water
The Centre dinterpr̩tation de leau (C.I.EAU) is a centre dedicated to teaching people about the importance of water. It does this through exhibits and activities that are aimed to appeal to all ages, even kids.
Exhibits at the centre show you how water travels from the rivers to the taps of the city, including the purification process. It also hosts special programs, like taking people to visit the purification plants.
The Centre dinterpr̩tation de leau is open to the public all year. Guided tours last 90-minutes, but you can also explore the centre on your own.

12. Taste Wine
The Ch̢teau Taillefer Lafon vineyard is one of Quebecs largest vineyard. It is also the first one to be authorised to use Ch̢teau in its name.
Take a tour of the beautiful vineyard and taste some of its most distinctive wines. Finish the tour off by purchasing a bottle to take home with you.
Ch̢teau Taillefer Lafon produces white, ros̩ and red wines, as well as sparkling and fortified white wine. It also makes a fantastic ice cider.

13. Fly on a trapeze
Trap̬ze Le Voltigeur is a fun and safe place to spend an afternoon flying on a trapeze. It is one of the largest trapeze centres in the country, with courses being offered every day.
Make a reservation and then head to the Trap̬ze Le Voltigeur and learn this fun and exciting art form. Instructors are extremely experienced and ensure your safety at all times.
You will spend 2 hours learning and flying through the air on a trapeze. Afterwards, you can relax in the lounge.

14. Be a pilot for a day
The extremely realistic Aerosim Experience is a flight simulator equipped with the latest technology. It is a truly unforgettable experience, as you get the chance to be a pilot for a day.
There are over 24,000 destinations that you can fly to in the simulator, which features a full-scale replica of a real cockpit. Fly a Boeing 737-800 NG to the destination of your choice.
If you would prefer to be a jet pilot, try the F16 Fighting Falcon. Two pilots can do this together, going on a mission somewhere in the world.

15. Go to church
Just to the north of Laval in Saint-Eustache is the Church of Saint-Eustache. This is one of the most famous churches in the Montreal region.
The Roman Catholic church dates back to 1783 and today is both a heritage building and a national heritage site. The original church was burnt during the rebellion, but was restored in 1850.
It is known not only because of the Battle of Saint-Eustache, but also for its phenomenal acoustics. In fact, the Orchester Symphonique de Montr̩al often uses the church as a recording studio.

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City data and FAQ 

Is Laval, Canada worth visiting?
If you have a place to stay in Laval then it is certainly very much worth visiting. Laval is a small city north of Montreal. It costs $3.00 to go by subway from Laval to Montreal then you can have all the delights of Montreal to visit. It is the largest French city in North America, but at the same time it is very bilingual so most people speak English as well! If you buy a Tourist Passeport in Montreal it will give you interchangeable passes to several Montreal attractions and events.Hop on and Hop off tour of the city. Guided sightseeing cruise $57.46
Ten iconic Montreal restaurants include:
Au Pied de Cauchon considered Montreals Best restaurant; Schwarzs (smoked meat on rye); La Bequise (30 kinds of poutine); LExpress; Beautys Luncheonette; Joe Beef(surf and turf); Ma Poule Mouillee ( Portuguese); Willenskys Light Lunch; Fairmount and St. Viateur Bagel; Juliette et Chocolate(dessert).
Maxine Bedyn - Retd. E D. Can. Rights and Liberties

Laval is a smaller but beautiful upcoming tourist destination that is worth a visit. You will be surprised by some of the unique things to do and places you can explore at this hidden destination. You might wish to revisit it someday again, to take a break and relax at Laval.

How many days do you need in Laval?
It is often missed for neighbouring Montreal, though it should not be overlooked. Laval is home to numerous attractions and activities, and you could easily spend 3 or 4 days here.

What is Laval famous for?
Universit̩ Lavalfamous for its successful Rouge et Or football teamis a large, research-intensive institution in Quebec City. It hosts four Canada Excellence Research Chairsin optics and photonics, Arctic climate change, cardiometabolic health and neurophotonicsas well as the Centre for Northern Studies.

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