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Yoga has become increasingly popular in Montreal over the last several years. This ancient practice has been embraced by city-dwellers as a way to ease stress, improve flexibility and strength, and even foster a sense of community. With so many new yoga studios popping up in Montreal, it can be difficult to choose the best one for you. To help you out, here is a list of the best yoga studios in Montreal.
1. Moksha Yoga Montreal: This popular yoga studio offers a variety of classes, ranging from beginner to advanced. The studio has two locations, one in the Plateau and one in the West Island. The studio prides itself on its commitment to community, offering workshops and special events such as yoga retreats and teacher trainings.
2. Yoga Tree: This studio is located on St-Laurent, and it has some of the best teachers in the city. The classes are designed to be challenging, and the instructors are knowledgeable and passionate about what they do. The studio offers private classes, workshops, and retreats, so there’s something for everyone.
3. Yoga Express: Located in the Mile End, this studio offers a variety of classes, from basic to advanced. The classes are kept small, so the instructors can give everyone individual attention. Each session also includes a meditation and relaxation period.
4. Centre Yoga MTL: This is one of the oldest yoga studios in Montreal, and it has been around for over 20 years. The studio offers a variety of classes, from beginner to advanced. They also offer private classes and workshops.
5. Yoga Studio Vieux-Montréal: This studio is located in the heart of downtown Montreal, and it offers classes for all levels. Their classes focus on alignment and proper breathing techniques, which makes them perfect for those who are new to yoga. They also offer workshops and retreats.
Yoga is an incredibly beneficial practice, and it’s no wonder so many people are drawn to it. With so many great studios in Montreal, it can be hard to choose the best one. But with this list of the best yoga studios in Montreal, you’ll be able to find the perfect fit for you.